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Choose your pricing plan

All packages include both an initial consultation and follow-up appointments, so there’s no need to book them separately — helping you stay supported while saving money.

  • Free 15-Minute Call

    0£
    A relaxed, no-obligation conversation to help you decide the best next step. Ask questions, and find out which appointment or programme may suit you best before committing to anything.
    Valid for one month
    • Brief discussion of your goals and priorities
    • Guidance on which service or programme may suit you best
    • Opportunity to ask questions about how consultations work
    • Clear explanation of what to expect from appointments
    • No pressure to book afterwards

  • 1:1 Initial Consultation

    125£
    Book a one-off 1.5 hour consultation for expert, evidence-based nutrition support, clear targets, and next steps. You’ll get structured advice and behaviour change support to progress confidently.
    Valid for 6 months
    • 1.5 Hour Nutrition Consultation
    • An Evidence-Based Diet Strategy to Suit Your Needs
    • Written Feedback and a Tailored Action Plan
    • Food Diary Analysis
    • Example Meal Structure and Food Choices
    • Behaviour change support to improve long term success
    • Body Composition Measurements (face-to-face clients)

  • Follow Up Consultation

    80£
    Add an extra appointment whenever you need it most. Get targeted guidance, habit support, and practical adjustments to keep you progressing with confidence.
    Valid for 6 months
    • 1 Hour Consultation
    • Plan adjustments
    • Food Diary Review (Optional)
    • Hunger, Cravings & Motivation Support
    • Healthy Meal Swaps & Meal Structure
    • Maintenance & Long-Term Habit Support
    • Written Feedback and a Tailored Action Plan

  • Healthy Ageing Programme (40+)

    180£
    Stay strong, steady and independent after 40. This programme helps you protect muscle, support bone health, boost immunity and build simple habits that improve energy, confidence and quality of life.
    Valid for 6 months
    • Initial 1.5 Hour Consultation
    • 1 Follow Up Appointment
    • Written Feedback and a Tailored Action Plan
    • Protein & Muscle Preservation Strategy
    • Immune Health Optimisation
    • Bone Health & Fall Risk Reduction Support
    • Micronutrient & Hydration Guidance
    • Practical Meal Planning
    • Weight Loss Support Where Appropriate

  • Fast Fat Loss Programme

    250£
    Lose fat fast with a structured aggressive dieting plan. You’ll get clear targets for rapid results, plus practical meal guidance and behaviour change support to help you maintain long-term results.
    Valid for 6 months
    • Initial 1.5 hour Consultation
    • 2 Follow up Appointments
    • Written Feedback and a Tailored Action Plan
    • Calorie Deficit Strategy and Expected Weekly Fat Loss
    • Macro Split to Preserve Muscle Mass
    • Example Meal Structure and Food Choices
    • Body Composition Measurements (face-to-face clients)
    • Maintenance Calorie Guidance

  • Weight Loss Injection Nutrition Support

    180£
    Expert nutrition guidance to support fat loss, muscle preservation, and long-term success alongside weight loss injections.
    Valid for 6 months
    • Initial 1.5 hour Consultation
    • 1 Follow Up Appointment
    • Written Feedback and a Tailored Action Plan
    • Protein & Muscle Preservation Strategy
    • Calorie & Macro Guidance
    • Example Meal and Snack Plans
    • Behaviour change support to improve long term success
    • Body Composition Measurements (face-to-face clients)
If you’d like more detail about any of our services, click the buttons below to explore each programme in full.
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