Follow up consultation
Ongoing clarity, accountability, and expert support when you need it.
Follow-up consultations are an optional add-on service designed to support you after a 1:1 Nutrition Consultation or alongside one of the Pivot Nutrition packages. They give you continued guidance, reassurance, and structure as you put your plan into practice. These sessions are there to support progress - not to lock you into ongoing appointments.
Price: £80
Who Follow-Up Consultations Are For
Follow-up appointments are ideal if you:
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want accountability and continued guidance
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need adjustments to Calories, macros, or meal structure
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feel stuck, plateaued, or off track
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want reassurance you’re applying your plan correctly
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are transitioning between phases (e.g. fat loss to maintenance)
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want extra support alongside a package
They are booked only if and when you need them.
What We'll Cover
Each follow-up is a 60-minute one-to-one session focused on what will make the biggest difference at that stage.
We may review:
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progress since your last appointment
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how well targets are being met
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hunger, appetite, motivation, or routine challenges
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lifestyle factors affecting consistency
The aim is to maintain clarity and confidence as you progress, refining your approach where needed.
What You’ll Receive
During and after your session, you’ll receive:
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expert, evidence-based nutrition support
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practical problem-solving and plan adjustments
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simple food swaps and guidance where helpful
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updated written guidance to support your targets going forward
This ensures your plan continues to fit your life - not the other way around.
Measurements & Progress Tracking (Optional)
Where appropriate, progress may be reviewed using:
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weight trends
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girth measurements
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skinfold caliper measurements (face-to-face only)
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consistency with nutrition habits and energy levels
Measurements are used to guide decisions, not create pressure.
How Follow-Up Appointments Work
Follow-up consultations are:
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available online or face-to-face in Swansea
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booked individually as needed
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priced at £80 per 60-minute session
They can be added onto a package or booked separately after a 1:1 consultation.
FAQs
Do I need to book follow-ups?
No. Follow-up appointments are optional and booked only if you feel you need extra support.
Are follow-ups included in packages?
Some packages include follow-up sessions. Additional follow-ups can be booked separately.
Is this suitable as a first appointment?
No. First-time clients should start with a 1:1 Nutrition Consultation.
Ready to Book?
If you’d like continued guidance, accountability, or plan adjustments to keep your progress moving forward, follow-up consultations provide targeted support exactly when you need it.
Still not sure if this is the right package for you?
Book a complimentary 15-minute call and we can chat through your questions, goals, and what would suit you best.