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Welcome to Pivot Nutrition

Fast Fat Loss Without Months of Dieting

Evidence-based nutrition support to help you lose fat quickly, stay accountable, and take the guesswork out of nutrition.

MNU Certified Nutritionist | BSc Biomedical Science | Face to Face & Online | UK

How Would You Like to Get Started?

Whether you're looking to lose fat quickly, improve sports performance, or simply want clear nutrition advice, choose the option that best matches your goals.

Fast Fat Loss Programme

Want to lose fat quickly?

Book a 6-week Fast Fat Loss Programme and receive clear calorie targets, example meal plans, regular feedback and the option to check in with your weight daily.

1:1 Nutrition Consultation

Not looking for a programme?  

Book a one-off consultation for expert nutrition advice, myth-busting, and clear direction tailored to your goals.

Not Sure Where To Start?

Book a free 15-minute call and we'll discuss the best option for you.

Why Work With Me?

If you're confused by conflicting nutrition advice, you're not alone.

My role is to help you cut through the noise and focus on what actually works.

I specialise in helping people lose body fat quickly using structured, evidence-based nutrition strategies. No fads, detoxes or nutrition myths. Just clear targets, practical guidance and accountability.

As an MNU Certified Nutritionist with a BSc in Biomedical Science, I provide evidence-based support for fat loss, sports performance, and general nutrition guidance.

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  • MNU Certified Nutritionist (with Distinction)

  • Evidence-based advice, not fads or gimmicks

  • Fast fat loss support with clear structure and accountability

  • Online across the UK and face-to-face in Swansea

  • BSc Biomedical Science

Fast Fat Loss Programme

Lose fat quickly with evidence-based support, clear targets and accountability.

Appointments are booked after purchase via your account.

​Lose fat faster with a structured 6-week plan, without spending months dieting.

Price: £250

This programme gives you clear calorie and protein targets, example meal and snack plans, and regular support to help you stay consistent.

Includes:

✓ Initial consultation
✓ Two follow-up appointments
✓ Calorie and protein targets
✓ Example meal and snack plans
✓ Daily accountability if needed
✓ 6 weeks of structured support

Book Now

1:1 Consultations

Clear nutrition advice and practical support tailored to your goals.

Book a consultation online or face-to-face in Swansea.

What Clients Say

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"Hayley has a really lovely and supportive approach and explains things in a way which is really easy to understand."

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"I found Hayley to be helpful, knowledgeable, and thorough. She was kind and caring throughout the appointment."

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"Hayley delivered an online session for our charity run club about how to best fuel races and it was absolutely fantastic!"

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"Hayley's approach was informative, realistic and tailored specifically to my goals."

Meet Your Nutritionist

Hayley Everard MN.Nutr

Hi, I’m Hayley, the nutritionist behind Pivot Nutrition. I’m an MNU-certified nutritionist with a Level 5 Diploma in Advanced Nutrition Sciences, specialising in fast fat loss and sports performance nutrition.

I help people lose body fat quickly without spending months on a diet, while also supporting runners, Hyrox athletes, gym-goers, and active individuals who want to improve performance, recovery, and body composition.

My approach is evidence-based, practical, and supportive. I focus on providing clear nutrition guidance that helps you achieve results while fitting into real life.

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Frequently Asked Questions

Can appointments be online or in person?
Appointments are available both online and face-to-face in Swansea. Online sessions are conducted via video call and work just as effectively as in-person consultations.

Are the programmes suitable if I’m new to nutrition coaching?
Yes.

The programmes are designed to provide clear guidance and structured support, whether you are new to nutrition coaching or have previously worked on your health and weight goals.

Can I book follow-up appointments later if I need them?
Yes.

Follow-up appointments can be booked individually at any time. If you prefer more structured support, you may find one of the nutrition programmes a better option as they include follow-up sessions.

How do I book my appointments if I purchase a programme?

After purchasing your programme, you’ll be able to log in and book your included appointments online.

Follow Pivot Nutrition

Stay connected for nutrition tips, real-life guidance, and updates to support your health goals.

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