Follow Up Consultation
Continued support, accountability, and adjustments to keep you moving forward
Service Description
Follow-up appointments are designed to provide ongoing support, accountability, and expert guidance once you’ve started your nutrition plan. They’re ideal for keeping momentum, refining your approach, and making sure your plan continues to work for you as circumstances change. These sessions can be booked after a 1:1 Nutrition Consultation, alongside any of the packages, or as additional support whenever you feel you need it. There’s no requirement to book follow-ups — they’re there to support you when extra guidance would be helpful. Each follow-up is a focused 60-minute one-to-one session tailored to what will make the biggest difference at that point in time. Rather than repeating information, the emphasis is on reviewing progress, identifying what’s working well, and addressing any barriers that may be slowing things down. Follow-up appointments are particularly useful if you’ve hit a plateau, are struggling with hunger or motivation, need adjustments to calorie or macro targets, or want help transitioning between phases such as fat loss and maintenance. For healthy ageing clients, sessions may focus on protein intake, energy levels, strength support, and practical ways to stay consistent as needs evolve. Support is always evidence-based and practical. You may receive updated calorie or macro guidance where appropriate, example meal or snack ideas, simple food swaps, and behaviour change strategies designed to fit real life rather than overhaul it. The aim is to make progress feel manageable and sustainable. Progress is reviewed using meaningful markers such as weight trends, girth measurements, consistency with nutrition habits, energy levels, and confidence with your plan. For face-to-face clients, skinfold caliper measurements may also be used where relevant. Measurements are tools to guide decisions — not pressure points. Follow-up appointments support both short-term improvements, such as renewed clarity and motivation, and longer-term outcomes by helping you stay consistent, adaptable, and confident in your approach. Appointments are delivered online or face-to-face in Swansea and can be booked as needed, giving you flexibility and control over the level of support you receive. If you want continued guidance, reassurance, or adjustments to keep your progress moving forward, follow-up appointments provide targeted, supportive input exactly when you need it.
Cancellation Policy
Summer Fast Fat Loss Accelerator Terms, Conditions and Disclaimer The Summer Fast Fat Loss Accelerator is a collaboration between Nutrition by Hayley and GP Fitness and Nutrition. By purchasing and participating in this programme, you agree to the following: What's Included The programme starts on Monday 6th July and includes: Personalised calorie and macronutrient targets Estimated body fat percentage and weekly fat loss projections Recipe and snack ideas Example gym and home resistance training sessions Access to a private Facebook support group Support and guidance from two Level 5 MNU Certified Nutritionists An exclusive 20% discount on a future follow-up appointment with either provider Eligibility Participants must be aged 18 or over. This programme is not suitable for individuals who are pregnant, breastfeeding, underweight, or have a current or previous eating disorder. If you have a medical condition or concerns regarding your suitability, you should seek advice from your GP or healthcare professional before participating. Results Individual results will vary. Weight loss, fat loss and body composition changes cannot be guaranteed and depend on factors including adherence, lifestyle, activity levels and individual circumstances. Exercise Any exercise guidance provided is undertaken at your own risk. You are responsible for ensuring you are medically fit to participate in physical activity. Facebook Group Participants are expected to behave respectfully within the Facebook group. Nutrition by Hayley and GP Fitness and Nutrition reserve the right to remove any participant whose behaviour is considered inappropriate or disruptive. Payments and Refunds The programme fee is £99 and must be paid in full before participation. Due to the digital nature of the programme and immediate access to materials and support, refunds are not available once the programme has commenced or resources have been provided. Medical Disclaimer The information provided during this programme is for educational purposes only and is not intended to diagnose, treat or replace medical advice from a qualified healthcare professional. Acceptance By purchasing and participating in the Summer Fast Fat Loss Accelerator, you confirm that you have read, understood and agree to these Terms, Conditions, Disclaimer and Participation Policy. You acknowledge that participation is voluntary and that you accept responsibility for your own health, wellbeing and decisions.
Contact Details
Higher Lane
Higher Lane, Newton, Swansea, UK
hayley@pivotnutrition.co.uk
Online
Higher Lane, Newton, Swansea, UK
hayley@pivotnutrition.co.uk