1:1 Nutrition Consultation
Clear targets, expert evidence-based guidance. Real results with structure and support.
Service Description
Designed for anyone who wants clear, expert, evidence-based nutrition guidance without committing to a longer programme, the 1:1 Nutrition Consultation is a stand-alone service that provides clarity, direction, and practical next steps tailored to your individual needs. This consultation is suitable for individuals wanting nutrition support tailored to a specific goal, health concern, or life stage. Whether your focus is fat loss, healthy ageing, body composition, improving general health and wellbeing, or simply feeling more confident in your nutrition choices, the aim is to provide practical, realistic guidance that fits around your lifestyle and preferences. Many people feel overwhelmed by conflicting nutrition advice online, restrictive dieting approaches, or constantly changing health trends. The consultation provides an opportunity to discuss your goals in a supportive, non-judgemental environment and receive evidence-based recommendations designed specifically for you, rather than generic advice or one-size-fits-all plans. The focus is not on perfection, unnecessary restriction, or unrealistic meal plans. Instead, the aim is to help you build a clearer understanding of nutrition, identify practical strategies that work for your lifestyle, and develop habits that feel sustainable long term. Support may include guidance around calorie intake, protein and fibre targets, meal structure, hunger management, food choices, behaviour change, and navigating common nutrition myths and misinformation. The consultation also provides space to discuss challenges that may be affecting progress, including busy lifestyles, motivation, consistency, emotional eating tendencies, confusion around nutrition information, or difficulties maintaining previous approaches. Recommendations are tailored to your preferences, routine, and individual circumstances to help make nutrition feel more manageable and realistic. Appointments are available online across the UK or face-to-face in Swansea. Following the consultation, you will receive personalised recommendations and practical next steps designed to help you move forward with greater clarity and confidence.
Cancellation Policy
Summer Fast Fat Loss Accelerator Terms, Conditions and Disclaimer The Summer Fast Fat Loss Accelerator is a collaboration between Nutrition by Hayley and GP Fitness and Nutrition. By purchasing and participating in this programme, you agree to the following: What's Included The programme starts on Monday 6th July and includes: Personalised calorie and macronutrient targets Estimated body fat percentage and weekly fat loss projections Recipe and snack ideas Example gym and home resistance training sessions Access to a private Facebook support group Support and guidance from two Level 5 MNU Certified Nutritionists An exclusive 20% discount on a future follow-up appointment with either provider Eligibility Participants must be aged 18 or over. This programme is not suitable for individuals who are pregnant, breastfeeding, underweight, or have a current or previous eating disorder. If you have a medical condition or concerns regarding your suitability, you should seek advice from your GP or healthcare professional before participating. Results Individual results will vary. Weight loss, fat loss and body composition changes cannot be guaranteed and depend on factors including adherence, lifestyle, activity levels and individual circumstances. Exercise Any exercise guidance provided is undertaken at your own risk. You are responsible for ensuring you are medically fit to participate in physical activity. Facebook Group Participants are expected to behave respectfully within the Facebook group. Nutrition by Hayley and GP Fitness and Nutrition reserve the right to remove any participant whose behaviour is considered inappropriate or disruptive. Payments and Refunds The programme fee is £99 and must be paid in full before participation. Due to the digital nature of the programme and immediate access to materials and support, refunds are not available once the programme has commenced or resources have been provided. Medical Disclaimer The information provided during this programme is for educational purposes only and is not intended to diagnose, treat or replace medical advice from a qualified healthcare professional. Acceptance By purchasing and participating in the Summer Fast Fat Loss Accelerator, you confirm that you have read, understood and agree to these Terms, Conditions, Disclaimer and Participation Policy. You acknowledge that participation is voluntary and that you accept responsibility for your own health, wellbeing and decisions.
Contact Details
Higher Lane
Higher Lane, Newton, Swansea, UK
hayley@pivotnutrition.co.uk
Online
Higher Lane, Newton, Swansea, UK
hayley@pivotnutrition.co.uk